9 Items You Wash Too Much and 9 You Always Forget—What’s Hiding in Your Home?

5. Bedsheets vs. pillowcases

Bedsheets vs. Pillowcases: Cleaning Practices and Health Effects Bedding gathers dust, which can hold bacteria, spores, and allergens that affect health. Dust mites feed on skin cells, increasing the risk. To keep your bed safe, wash bedding every ten days.

Pillowcases need even more frequent washing because they touch your face and collect oils, makeup, and bacteria. Wash pillowcases at least once a week to prevent skin issues and stay healthy.