Let's Change Your Sleep With This Simple Lemon Trick On The Bed!
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6. Supports Digestive Health
The citric acid in lemons promotes healthy digestion by stimulating digestive enzymes and improving the secretion of gastric juices.
7. Boosts mood
In humans, the scent of lemon enhances mood by stimulating the production of serotonin, a neurotransmitter involved in regulating mood.
8. Increased energy levels
The food in lemons is converted into energy, and thanks to vitamin B6, it helps you feel more alert during the day and improves your sleep habits at night.
