Let's Change Your Sleep With This Simple Lemon Trick On The Bed!
Advertisement
9. Reduce headaches
The anti-inflammatory and sedative properties of lemon may help relieve headaches caused by dehydration, stress, or tension.
10. Improves skin condition
The vitamin C in lemons contributes to healthy skin tone by producing collagen.
In conclusion, simply keeping a sliced lemon by your bedside each night has no significant risks or downsides and the potential benefits of improving your sleep quality and overall health.