Let's Lose Weight With These Eleven Incredible Fruits

3. Grapefruit

Advertisement

Grapefruit is thought to contain naringenin, an antioxidant compound that may aid in weight loss by lowering insulin resistance and reducing inflammation in the body.

4. Kiwi

Compared to other fruits and vegetables, kiwi is rich in Vitamin C and Vitamin E, both of which fight free radicals and boost your metabolism, resulting in better fat burning over time.

5. Pineapple

The enzyme bromelain in pineapple aids digestion, reduces bloating and water retention, contributing to a leaner physique over time.